EMDR Therapy in
Pasadena, CA
If you’ve spent years in therapy without feeling truly seen - or maybe traditional talk therapy has grown redundant for you, you’re in the right place. I specialize in EMDR, IFS, LGBTQ+ affirming care, and somatic nervous system integration for people who are ready for a different approach to healing.
Welcome to Thomas Blake Therapy, a trauma-informed practice based in Pasadena, California, serving individuals throughout Los Angeles County and beyond. I specialize in EMDR therapy, LGBTQ+ affirming psychotherapy, and attachment-focused trauma treatment for adults navigating anxiety, PTSD, complex trauma, and identity-based stress. As a queer therapist practicing in Pasadena, CA and Los Angeles, I understand firsthand the importance of finding a space where you feel truly seen. Whether you're seeking EMDR therapy for trauma, LGBTQ+ affirming care, or ketamine-assisted psychotherapy, my practice offers a safe, compassionate environment for healing. In-person sessions available in Pasadena, CA.
Online therapy available throughout California, New Jersey, Maryland, Wyoming, and Idaho
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.
- Fred Rogers
helping you overcome your trauma
by healing your past
attachment based therapy
The ways in which we were able (or unable) to attach to our caregivers in early childhood directly impacts how we engage with the world as adults. Understanding the impact that our attachment style has had on our lives can help ignite the healing process in an entirely different way.
emdr
A somatic based therapy designed to resolve repressed, trauma memories. What our brain protects us from, our bodies remember, often manifesting through chronic tension, pain and/or cognitive distress. EMDR works by desensitizing you to the negative experience and its triggers while then reprocessing trauma memory networks in ways that feel less activating when they are recalled.