Group Therapy

in Red Bank, NJ & Pasadena, CA

Women’s Sexual Assault Survivors Group


Creating a supportive and healing space, our Women's Sexual Assault Survivors Group stands as a beacon of hope and empowerment for those who have endured the unimaginable. Our group therapy community is built on the foundation of empathy, understanding, and confidentiality, offering a safe haven for survivors to share their stories, struggles, and triumphs. In group therapy, you're not alone. Together, we embark on a journey of healing, weaving a tapestry of resilience and strength. Our group therapy sessions, led by experienced and compassionate facilitators, provide tools and strategies for coping, healing, and reclaiming one's power.

We believe in the transformative power of collective support and the importance of a space where voices, often silenced, are heard and validated. Our goal is to empower each group therapy member to navigate their healing process, fostering a sense of agency and renewal. Through shared experiences, we find common ground, mutual support, and a path forward. Join us in creating a future where every survivor feels seen, heard, and supported—a future where you can embrace your strength, reclaim your voice, and step into a life of empowerment and possibility.

Format: Open process, no topic off limits. Every session is different from the next, but always a supportive space.

Held virtually every other Wednesday at 3pm PT/6pm ET, available to attend by residents of California and New Jersey.

LGBTQ+ Process Groups

We proudly offer multiple LGBTQ Process Groups, creating a nurturing and inclusive space designed to empower and support individuals across the LGBTQ spectrum and our allies. Group therapy is tailored to provide a safe, affirming environment where members can explore their identities, share their experiences, and navigate the unique challenges and triumphs that come with being part of the LGBTQ community. Through the power of collective understanding and shared stories, we aim to foster a sense of belonging, resilience, and self-acceptance among our group therapy members.

Our group therapy facilitators are members of the queer community and specialize in LGBTQ affirmative therapy. The intention of our LGBTQ group therapy sessions serve as a beacon of hope and empowerment, offering insights, coping strategies, and a supportive network. We understand the importance of feeling seen and understood, and our group therapy sessions are designed to validate your experiences and promote personal growth. Whether you're seeking support, connection, or a deeper understanding of your identity, our LGBTQ Process Groups are here to accompany you on your journey towards self-discovery and acceptance. Join us in creating a space where every individual can thrive, embraced by a community that celebrates diversity and authenticity. Together, let's build a brighter, more inclusive future.

LGBTQ+ Group Therapy Topics Offered:

LGBTQ+ Process Groups: supporting multiple generations of queer people, in an open process, group therapy format. Topics include anything from coming out to family acceptance to creative queer-themed art projects that we do in session together. Come join us!

Trans Allies Collective: A place of community created to educate, process, and support the loved ones of transgender folks. When our loved ones come out, a lot of questions arise for us that they should not be burdened to answer or be responsible for. This group was built to answer your questions and share stories we can all relate to from the other side of the coming out story. The less we burden our loved ones with, the more time we have to connect and support them.

Psychedelic Integration Groups

Embark on a journey of profound self-discovery and healing with our Psychedelic Integration Groups, a cornerstone of our therapy practice designed to support individuals exploring the transformative potential of psychedelic experiences. In an era where the boundaries of traditional healing practices are expanding, our integration groups offer a compassionate, supportive, and non-judgmental space for individuals to process, understand, and integrate their psychedelic experiences into their everyday lives. Whether you're navigating the insights gained from these journeys or seeking to understand their impact on your path to healing, our groups provide a safe haven for exploration and growth.

Led by certified psychedelic-assisted psychotherapists with specialized knowledge in harm reduction and integration, our sessions are tailored to foster a deeper understanding of your experiences, helping you to draw meaningful connections and apply the insights gained towards personal development and well-being. Our approach respects the profound nature of psychedelic experiences and emphasizes the importance of integration as a critical component of your journey towards self-actualization. Join our community of seekers and healers as we explore the potential of psychedelics to catalyze growth, healing, and transformation. Together, we'll navigate the complexities of these experiences, supporting each other in the pursuit of a more conscious, connected, and fulfilling life.

image of psychedelic therapy
image of women supporting one another through support
image of LGBTQ pride flag

Ready to Begin Group Therapy?

in Pasadena, CA - Red Bank, NJ

  1. Schedule a free, 15-minute consultation to see if Group Therapy is right for you

  2. Begin with a trial group therapy session at Thomas Blake Therapy

  3. Start connecting with people who understand your story!

Other Services Offered at Thomas Blake Therapy

At Thomas Blake Therapy, I understand that you may be struggling to overcome more than one issue. So in addition to offering Narrative Therapy to help you rewrite your story, I offer LGBTQ Affirming Therapy to support and advocate for the experiences of LGBTQ+ individuals, Ketamine Assisted Therapy to accelerate healing in patients who have struggled to heal from chronic emotional pain due to treatment resistance, and EMDR Therapy for those looking for rapid relief and long term healing. If any of these services resonate with you feel free to reach out. My online therapy services are offered in the states of California and New Jersey. For more about me and my services, check out my Bio and Blog!