Attachment-Focused

EMDR

&

Ketamine-Assisted Therapy

Licensed in California and New Jersey

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.

- Fred Rogers

helping you overcome your trauma

by healing your past

attachment based therapy

The ways in which we were able (or unable) to attach to our caregivers in early childhood directly impacts how we engage with the world as adults. Understanding the impact that our attachment style has had on our lives can help ignite the healing process in an entirely different way.

emdr

A somatic based therapy designed to resolve repressed, trauma memories. What our brain protects us from, our bodies remember, often manifesting through chronic tension, pain and/or cognitive distress. EMDR works by desensitizing you to the negative experience and its triggers while then reprocessing trauma memory networks in ways that feel less activating when they are recalled.